40 Days to Wholeness by Beni Johnson

Author:Beni Johnson [Johnson, Beni]
Language: eng
Format: epub
Publisher: Destiny Image, Inc.

Body

Take out our journal, and I want you to list five ways that your life would look differently if you found the courage to begin exercising. I also want you to imagine how your life would be different six months and one year from now if you continued your exercise regimen. Imagine how you would feel and what goals you would be proud of.

Soul

Change is scary. But the only thing scarier than change is not changing at all. Find the courage within yourself to be willing to take the first step toward lasting change.

Spirit

Father, I thank You that I have this opportunity to add exercise to my life. I thank You for giving me the strength and the ability to take this first step toward change. Please give me strength in my moments of weakness and courage in the moments when I doubt myself.

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